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How to program a rest range in Superset Sheets

How to Program a Rest Range in Superset Sheets



Note: Make sure the “Rest” column in enabled in Superset Sheets – open the settings tab by clicking on the program name at the top of the page.

Open Superset Sheets on your desktop.
Ensure that the “Rest” column is enabled.
Type 30s-60s to program 30 to 60 seconds of rest for your clients.
Open the mobile app preview to see what it will look like in the client app.
That’s it!



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Get push notifications and automated reminders
Access your coaching content, programming, and resources
Message back and forth with you, their coach!
See their payment, account, and billing info
Seamlessly submit check-in & onboarding forms

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Updated on: 14/08/2024

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