How to use freeform workouts in Superset Sheets
How to use freeform workouts in Superset Sheets
Note: Freeform workouts in Superset Sheets lets you program any workout, any way you want. This feature is perfect for coaches looking to build AMRAPs, EMOMs, or custom workout plans.
Open a program in Superset Sheets.
Right click on a cell or tap the side menu.
Select “Insert text box”.
Add a title.
Type your workout details in the body.
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Updated on: 17/10/2024
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