Habits lets you assign simple, text-based habits (for example, “Drink 2L of water” or “10-minute walk”) and track completion daily. You’ll find it inside each client profile under Habits.
Follow these steps
Open Clients → select a client → scroll to Habits.
Click Add habit → type a title (example: “Sleep 7+ hours”).
Choose whether you want to use an existing habit or create a new one.
Set the cadence to Daily or Weekly.
If you choose Weekly, pick the specific days (example: Mon, Wed, Fri).
Add more habits by tapping the + in the Habits header (top-right) → select an existing habit or create a new one → Save.
Notes & best practices
Keep habit names short and specific (what, not why).
Start with 1-3 habits to build momentum.
Use action verbs: Drink, Walk, Stretch, Meditate, Log meals.
Client experience: clients see all habits in their app, can mark each one complete, and receive reminders based on the cadence you set.
FAQ
Do clients need to enable notifications?
Do clients need to enable notifications?
Yes, push notifications must be enabled on their device for reminders to appear.
Can I see if a client skipped a habit?
Can I see if a client skipped a habit?
Yes, non-completions show in daily Activity (no check-in).
Can I reorder habits?
Can I reorder habits?
Yes. In the client’s Habits section, click the three dots next to a habit and select Move up or Move down.
How do I edit or remove a habit?
How do I edit or remove a habit?
In the client’s Habits section, click the three dots next to the habit. Choose Edit to update the title and Save, or choose Archive to remove the habit.