Articles on: Coaches

How to add RPE and rest to a workout program

How to add RPE and rest to a workout program



Note: To create your first workout program in Superset Sheets, watch this video.



After logging into your coach dashboard, tap Programs and “Add program.”
If you see the RPE and rest columns enabled, you can start building workouts.
To enable RPE or rest, click the carrot icon next to your program’s name.
Toggle on RPE or rest and press “Confirm” to save your changes.
That’s it! Start programming!



Who is Superset for?


If you're an in-person or online coach using Superset, your clients can download the app and log in to your coaching. This makes it easy for clients to:

Get push notifications and automated reminders
Access your coaching content, programming, and resources
Message back and forth with you, their coach!
See their payment, account, and billing info
Seamlessly submit check-in & onboarding forms

Not yet using Superset to power your coaching? Join today to start coaching for free!

Updated on: 08/02/2024

Was this article helpful?

Share your feedback

Cancel

Thank you!