To create a superset or circuit in Superset sheets, follow the steps below:
- Create a new program or open an existing one in the Programs dashboard 
- If exercises are already created, simply highlight the consecutive exercises you want to change into a superset or circuit, right click on the selection or use (Command +G) on your keyboard to group the selection. 
- To edit the amount of sets, enter the number of sets in the "circuit" row and that will automatically change the number of sets in that superset or circuit. 
- To ungroup exercises, simply select the six dots again and select "ungroup 1 row" or use keyboard shortcut (command + shift + G) 

