Note: There are two ways to add your own exercises: from the exercise library and from the program builder
To add my exercise content from the exercise library
Go to your Exercises dashboard
Select "Add exercise" on the right-hand side and fill in the required details
You can add a 10-second video and add Youtube or Vimeo links for videos longer than 10 seconds
Click "Save" to add the exercise to the exercise library
To add my exercise content from the program builder
Go to your Programs dashboard
Select "Add program" in the top-right corner
Under the "Exercise" header, click on the arrow icon to trigger the pop up to the right-hand side
Under "Add exercise", fill in the required information then click "Save"