Programmatic edit lets you apply an AI prompt to selected cells inside a program sheet. You’ll find it by right-clicking one or more cells in Programs.
Follow these steps
Open Programs.
Add a new program or open an existing one.
Select one cell or multiple cells by clicking and dragging.
Right-click the selected cells.
Click Programmatic edit.
In the Program with AI panel, enter your prompt.
Save the program to keep the changes.
Notes & best practices
Programmatic edit only changes the cells you selected.
To prompt AI across the full program, enter a prompt without selecting specific cells first.
You can use this for both small edits and larger multi-cell rewrites.
More specific prompts usually give better results.
Changes only apply to the client-facing workout after you save the program.
FAQ
Can I use Programmatic edit on one cell only?
Can I use Programmatic edit on one cell only?
Yes. You can use it on a single cell or multiple selected cells.
Will AI change anything outside the selected cells?
Will AI change anything outside the selected cells?
No. Programmatic edit only updates the cells you selected.
Can I undo the AI changes?
Can I undo the AI changes?
Yes. Use the undo button at the top left of the program sheet, or use Command + Z on Mac or Ctrl + Z on Windows.
What prompts work best?
What prompts work best?
Clear prompts work best. For example:
Turn these into warm-up exercises
Make these more beginner-friendly
Replace these with dumbbell-only movements
Change these to hypertrophy-focused exercises
Turn these into mobility work
Substitute these with lower-impact options
Where can I use Programmatic edit?
Where can I use Programmatic edit?
It is available anywhere inside a program sheet.