Programming Rules let you set account-wide defaults for AI programming in your account. You can find them in Superset web under Programming → Rules.
Follow these steps
Go to Programming → Rules.
Set the rules you want AI to follow:
Maximum workouts per week
Maximum exercises per workout
Minimum exercises per workout
Include warm up
Include cool down
Go to Programming and open any program or template or create new.
Click Program with AI in the top right.
In the AI chat, enable Rules to apply your saved programming rules.
Notes & best practices
Programming Rules are currently account-wide.
Warm up and cool down are added when AI builds a full workout, not when editing just a few cells.
Using rules can help keep AI-generated programming more consistent across programs and templates.
Client-level rules are coming soon!
FAQ
Do programming rules apply automatically to every AI-generated program?
Do programming rules apply automatically to every AI-generated program?
Only if Rules is enabled in the Program with AI chat.
Can I edit my programming rules later?
Can I edit my programming rules later?
Yes. Go to Programming → Rules and update them anytime.
Do programming rules update saved programs?
Do programming rules update saved programs?
No. They do not change programs that are already saved.
Do programming rules apply to manual programming?
Do programming rules apply to manual programming?
No. They only apply when using AI programming.