You can create these groups inside an existing program or a new one in Superset Sheets. Grouped exercises are created as a circuit by default, and you can rename the header to match how you want to present it.
Follow these steps
Open a new or existing program in Programming.
Highlight the consecutive exercises you want to group together.
Right-click the selection and group the exercises, or use Command + G.
To create a superset, group 2 exercises together.
Double-click the circuit header and rename it to Superset, or any label you want.
To update the number of sets for the whole group, enter the number in the group row. This updates the sets for the grouped exercises automatically.
To ungroup later, select the grouped row and choose Ungroup 1 row, or use Command + Shift + G.
Notes & best practices
Grouped exercises are named circuit by default.
If the group has 2 exercises, it behaves as a superset for the client.
If the group has 3 or more exercises, it behaves as a circuit for the client.
You can add a new exercise into the group after the group is created.
FAQ
Can I rename a circuit to Superset?
Can I rename a circuit to Superset?
Yes. Double-click the circuit header and rename it to Superset.
Do exercises need to be next to each other to group them?
Do exercises need to be next to each other to group them?
Yes. Exercises need to be consecutive to group them, but you can add a new exercise into the group after it is created.
Can I group more than 2 exercises together?
Can I group more than 2 exercises together?
Yes.
Can I remove a group later?
Can I remove a group later?
Yes. You can ungroup it later. Superset Sheets supports ungrouping from the grouped row or with Command + Shift + G.
Does renaming a circuit change how it works or just the label?
Does renaming a circuit change how it works or just the label?
By default, the group is named circuit. If the group has 2 exercises, it behaves as a superset for the client. If it has 3 or more exercises, it behaves as a circuit.