Home is your main hub in Superset. Everything your coach assigns you shows up here: your training program, any external links they've attached, and check-in forms when they're due.
Follow these steps
Open the Superset app and go to the Home tab.
At the top, you'll see any check-in forms that are ready for you to fill out. These only appear when one is due.
Below that is your program, your workout for the day, with a Start button to jump right in.
If your coach attached any external links to your profile, you'll find them on Home as well.
If your coach scheduled any 1:1 sessions with you, they'll show up right below your programs on Home. Your full session pack (how many you have and how many you've used) lives in your Account tab.
In the corners of the screen, you'll find your Inbox, and Messages if your coach has direct messaging turned on.
Notes & best practices
If you have more than one program, swipe sideways to switch between them.
Check-in forms only show up when they're due, no form on Home just means nothing's pending right now.
Home only shows what your coach has assigned. If it looks empty, they likely haven't published a program or form yet.
Not sure what shows up in your Inbox? See What's in your Inbox.
Booked or scheduled a 1:1 session? See Booking a 1:1 session & session balance.
FAQ
Why don't I see a program on my Home tab?
Why don't I see a program on my Home tab?
Your coach hasn't assigned or published one yet. Reach out to them to confirm.
Why is there no check-in form showing?
Why is there no check-in form showing?
Forms only appear when one is due, based on the schedule your coach set. If nothing's showing, nothing's due yet.
Can I remove the external links my coach added?
Can I remove the external links my coach added?
No. Those are managed by your coach, not editable from your side.