Using the app during workouts
How clients start a workout, log sets, swap exercises, and review past sessions.
By Noah and 1 other2 authors5 articles
- How to start, log, and finish a workoutLog your sets, track your progress, and finish your session so your coach can see it
- How to add or remove setsEasily adjust your workout by adding or removing sets in Client Mode
- How to replace an exerciseSwap out an exercise during your workout if you need an alternative
- How to add notes or attach your form to an exerciseAdd workout notes and share your form videos or photos directly in Client Mode
- How to view your exercise historySee your past workouts and track your progress from inside the workout player