There are two ways to add your own exercises: from the exercise library and from the program builder.
Add exercises from the exercise library
Go to the Exercises tab.
Click Add exercise on the right-hand side.
Enter the required details (name, category, description).
Add a 10-second preview video or link a longer video from YouTube/Vimeo.
Click Save β the exercise is now in your library.
Add exercises from the program builder
Go to the Programs tab.
Click Add program in the top-right corner.
In the program builder, under Exercises, click the arrow icon to open the pop-up.
Select Add exercise, fill in the details, and click Save.
π‘ Once saved, your custom exercises can be reused in any program.