Available on Business and Enterprise plans.
Practice plans let you map out a session in a sheets-style format using Title, Duration, and a free-text Description for each block (with optional videos). Find it in Superset → Programming → Practice plans.
Follow these steps
Open Superset → Programming → Practice plans.
Click Add practice.
Add a Title for your plan.
Add a block by entering a block Title, Duration, and Description.
Repeat to build the full session flow.
Click Save.
Click Assign to share it with the right clients or groups.
Notes & best practices
Use Duration to keep the session moving and aligned across groups.
Use the Description for logistics (stations, rotations, cues, equipment) and optional videos.
You can create Drills from the Practice plans page, or go to Programming → Drills and create them there.
If you don’t see Practice plans, you may need a Business/Enterprise upgrade.
FAQ
What’s a practice plan used for?
It’s a run-of-show for a session, organized into timed blocks with flexible instructions.
How is this different from a workout program?
Practice plans are timed blocks + free text. Workout programs are typically exercise-based (sets, reps, load).
Where do drills fit in?
Drills can be created directly from Practice plans, or from Programming → Drills.