You can add notes in two ways in Superset Sheets. Use the Notes column for exercise-specific instructions, or use Workout notes for broader guidance that appears before the workout in the client app.
Add notes per exercise
Open a program in Superset Sheets.
In the left-side menu, open Settings.
Toggle on Notes to add a Notes column.
Enter notes directly in the Notes column for each exercise.
Add workout notes (coach notes)
Open a workout in Superset Sheets.
Scroll to the bottom of the workout.
Under Workout notes, enter the notes you want to share.
Notes & best practices
Use the Notes column for exercise-specific instructions.
Use Workout notes for broader guidance like goals, reminders, or motivation.
Workout notes appear at the top of the exercise list when the client opens the workout.