You can set this up directly in Superset Sheets by entering different rep or weight targets for each set in the same cell.
Follow these steps
Open your program in Superset Sheets.
Find the exercise you want to edit.
In the Reps column, enter comma-separated values to set different reps for each set.
Example: 8, 10, 12
Use rep ranges if needed.
Example: 8-10, 10-12, 12-14
In the Weight column, enter comma-separated values to set different weights for each set.
Example: 55, 65, 75
Use weight ranges if needed.
Example: 50-55, 55-60, 60-65
Notes & best practices
Use commas to separate each set value.
You can use this format in Reps, Weight, or both.
Rep and weight ranges are supported.
Unit changes for lbs or kgs are managed separately in your settings.
FAQ
Can I use different reps for each set?
Can I use different reps for each set?
Yes. Enter comma-separated values in the Reps column.
Can I use different weights for each set?
Can I use different weights for each set?
Yes. Enter comma-separated values in the Weight column.
Can I use ranges instead of single numbers?
Can I use ranges instead of single numbers?
Yes. Rep ranges and weight ranges are supported.
Do I need a separate setup for progression, pyramid, or ladder sets?
Do I need a separate setup for progression, pyramid, or ladder sets?
No. These setups are created by how you enter values in the Reps and Weight columns.