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How to program a rest range

Program flexible rest periods in Superset Sheets by setting a minimum and maximum rest time

Written by Agatha Beise
Updated over 3 weeks ago

You can add a rest range in the Rest column in Superset Sheets. This lets clients rest within a set range instead of following one fixed rest value.

Follow these steps

  1. Open a program in Superset Sheets.

  2. From the left-side menu, click Settings.

  3. Toggle on Rest to display the Rest column.
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  4. In the Rest column, type the range you want to program.

  5. Use a format like 30s-60s.

  6. Save your changes.

Notes & best practices

  • Use s for seconds and m for minutes.

  • You can program rest as a range, like 30s-60s.

  • You can also program different rest values per set using comma-separated values, like 30s, 60s.

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