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The basics of building, organizing, and duplicating workouts in Superset Sheets.
By Agatha1 author6 articles
- How to build programs in Superset SheetsCreate workout programs in Superset Sheets and deliver them instantly in your clients’ mobile app
- How to archive and restore programsMove old programs out of your main list without deleting them, and find them again when you need them
- How to create a superset or circuitGroup exercises in Superset Sheets to build supersets or circuits in your workout program
- How to add notes to a workoutAdd exercise-specific notes or workout-level guidance in Superset Sheets so clients have more context when completing their workout
- How to duplicate a program or templateDuplicate a workout program from the assigned programs dashboard or copy a template from the Templates dashboard
- How to move and duplicate workoutsEasily reorder, copy, and duplicate workouts in Superset Sheets to keep programs organized